Low Protein and Me

It's been 2 days since I ahve decided to go AVERAGE protein post Gastric Sleeve. I say that since women require 46 grams of protein and they have me eating 60-80. As  soon as went to mushy foods and 60-80 grams of meat sourced protein, weight loss stalled. So I am returning to my previous … Continue reading Low Protein and Me


Vegetarians/Vegans and Me

I may have found a reason I am not losing the way I had hoped. My Endo thinks that being vegetarian (and many years vegan) before surgery, and now my post op diet is meat sourced protein, may not be making my body very happy. So my diet is now officially going back to its home … Continue reading Vegetarians/Vegans and Me

The Same Pound

I went out Saturday to celebrate with friends...my first restaurant after surgery, I bought snacks, drinks, and came home with leftovers. I grazed all Sunday on those leftovers, polished off the wine, are the reduced T-bone steak I bought at the grocery store on the way home ( in 3 meals, it wouldnt fit otherwise)..... … Continue reading The Same Pound


I am not losing. The bulk of what I lost was in the first 2 week on liquids. I did the 3 week stall, lost a few more and then have remained on a stall since. I am doing everything analy (is that a word?) right. So here is my theory. My body thinks its … Continue reading Protein

The Evil Scale

I weigh the same.....still....after how many weeks?.....3?.....I did the "eat more" thing, I did the "eat food you dont normall eat" thing....I won't bore you with the list of things....every morning...I am the same pound. I may be a character in the new Dr. Suess book on Gastric Sleeve.....I weigh, I may, the very same … Continue reading The Evil Scale