Vegetarians/Vegans and Me

I may have found a reason I am not losing the way I had hoped. My Endo thinks that being vegetarian (and many¬†years vegan) before surgery, and now my post op diet is meat sourced protein, may not be making my body very happy. So my diet is now officially going back to its home … Continue reading Vegetarians/Vegans and Me

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Another day, another 220.

Still 220. Its a creepy phenomenon. As I did terrible on Atkins, labs skyrocketed, I packed on weight, I am now theorizing that 80 gams of protein is too much for me. And I struggle to keep calories low. So I am adding more muscle workout to avoid muscle wasting and eating the normal amount … Continue reading Another day, another 220.