I feel quiet today. I have entered a new zone. I am 215. Surgery was at 246 and I want to lose 100 pounds. Welll, I would like more but for the purposes of calculating math as we go, I have rounded off to 100. This means that at 221, I lost 1/4 of my … Continue reading 215



I am not losing. The bulk of what I lost was in the first 2 week on liquids. I did the 3 week stall, lost a few more and then have remained on a stall since. I am doing everything analy (is that a word?) right. So here is my theory. My body thinks its … Continue reading Protein

5 Weeks

I should have written a post about surgery. but it was overwhelming, exhausting and recovery involved oxy, sleep and days passing that I hardly remember. I will write it at some point but before I give up on a blog that I barely started, I want to jump back in. So please excuse the missing … Continue reading 5 Weeks